HOW TO EAT PROPERLY IN RAMADAN – Mufti Menk Animated

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Published on May 29, 2017 by Taqva

HOW TO EAT PROPERLY IN RAMADAN – Mufti Menk Animated

In this video Mufti Menk gives some diet & nutrition advice for ramadan and also encourages people to eat a light iftar to ensure they have energy and the stamina for taraweeh. He gives us a hack/tip for fasting, if you eat less the less hungry you will feel during the fast because your body will have more energy and will not use the energy to digest the food.
You should follow the Sunnah of the prophet Muhammad(pbuh) and eat light & Inshallah you ramadan will be successful, you will avoid gaining weight like many muslims and at the same time earn the pleasure of Allah.

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